%20(Logo)%20(1).png)
WHAT'S YOUR HEALTHY RHYTHM?
My mission is
to help humans
heal their gut,
trust their body,
& enjoy life
fully again
through
dance,
nutrition,
faith,
& Community.
as seen on
.jpg)
Hey, I'm Sherry!
Holistic Dietitian, Dancer & Dog mom!
My body forced me to slow down before I was ready to listen.
In 2016, I fell asleep behind the wheel from burnout. That moment made one thing clear: the way I was living wasn’t sustainable.
Then in 2020, my gut and mental health spiraled—anxiety, nausea, reflux, no appetite. I felt completely disconnected from my body.
That experience changed everything.
I learned that gut issues aren’t just about food—they’re deeply connected to stress, emotions, and how safe your body feels.
So I stopped trying to “fix” my body—and started working with it.
By combining my training as a dietitian with my background in dance, I created a new approach to healing—one rooted in natural rhythms, nervous system support, and sustainable nourishment.
Now, I help those who feel bloated, overwhelmed, and stuck finally understand their bodies—and feel like themselves again.
OUR CLIENTS SAY
Videos
Jessica's Testimonial | Sherry Lin Reviews | Rhythm and Nutrition Reviews
Jessica's Testimonial | Sherry Lin Reviews | Rhythm and Nutrition Reviews
Natasha's Testimonial | Sherry Lin Review | Rhythm and Nutrition Review
Raymond's Testimonial | Sherry Lin Reviews | Rhythm and Nutrition Reviews
Services
Book a free discovery call!
Take the first step towards a healthier you with a free discovery call. During the call, we’ll get to know each other and discuss your wellness goals. We’ll also explain our process and how we can help you achieve your goals through personalized nutritional plans and support. Don’t wait, schedule your call today and start your journey towards a healthier, happier version of you.
Free Training for Performing Artist-Athletes
✔️ Know how to build a simple fueling strategy that actually gives you more energy & quicker recovery time
✔️ How to identify your nutritional needs like a badass detective
✔️ How to meal prep with ease without feeling like it's a chore
By the end of the training, you will be able to...
More kind words from our clients
Michela M.
International Movement Artist
"I just feel like a whole new person! I have more energy. I feel better. I can get more stuff done as well. Also I noticed that my muscle recovery got faster and even like bruises that I would get from rehearsals were healing fast. So I'm very happy about that!"
Sheer A.
Actress, Writer, Teacher, Mover
"Sherry is more than a nutritionist, and the sessions are not your typical 'do this to achieve that' type of sessions, but more like a conversation about your relationship with food and your body. While my relationship with my body (as well as food) still has a long way to go, I feel a lot more informed, aware and in-tune with my hunger cues. And for the first time since I was a teenager, I actually listen to my body when it needs nourishment. Thank you!"
David F.
IT Manager, Dancer
"The portion of the program, which I was really in tuned with, really helped me get together small meals I can have that don't take much prep time, which was the major reason why I was not prepping anything.
Now, my energy levels in the morning are really good. I'm not as groggy. I know when it was time to eat lunch, and then that set me up really well for a dance class at four or five."
- on sale -
Get 20% Off
Are we friends on Instagram yet?
Follow @sherrylin.rd for more tips, inspiration, and fun behind the scenes content!
